Join Lindsey Scott and Mallory Moon for a powerful experience of breathwork & sound healing.

Lindsey will be a leading a Transformational Breathwork practice to open up our time together. Transformational Breathwork is a guided practice that helps us to release stored emotional trauma, regulate the nervous system, and promote deep awareness through conscious breathing as we dissolve the thinking mind and connect more deeply to our truest selves. This particular practice is also known as Sonic Neural, guided with loud music, taking you on a very deep and personal journey.

We will end with Mallory guiding a soothing and relaxing sound bath comprised of tibetan & crystal singing bowls, chimes, vocals and more.

Registration is $48 per person, or 3 punches on your class card.

To register, please visit the Wellness 101 website using the button below and find this event under the white “Select Appointment” section.

EVENT LOCATION: 101 S Main St, Hardwick, VT