Join us for an evening Sound Bath with Mallory Moon at the Barn Off the Common in Craftsbury.

Participants will be invited to get very comfortable & enter a meditative state. The sounds of crystal bowls, harmonic vocal improvisations, and other instruments such as chimes, rattles, drum & the harmonic Indian shruti box will surround participants. The angelic tones of the voice accompanied by the instruments & crystal bowls is an enchanting experience that will offer a deep connection to self and the divine, allowing for a period of rest, receptivity, inspiration, and rejuvenation.

Sound Healing provides a space where the body & mind can relax, entering their own natural state of healing through activation of the parasympathetic nervous system.

This tends to be an extremely rejuvenating space for those needing rest, reset or respite from the chaotic modern world.

**PLEASE NOTE: Be sure to bring your own materials for a super cozy setup for the Sound Bath. It is recommended to bring a yoga mat, bolster or pillow for under knees, and a blanket for on top of you. You may also bring an eye pillow, pillow for under your head, or anything else you need to be super cozy & comfortable!