Join us for an evening Sound Bath with Mallory Moon at Salt & Grove Wellness in Stowe.
Sink into a deeply restorative, candlelit sound healing experience led by Mallory Moon. Using a blend of crystal and Tibetan singing bowls, Indian shruti box, vocals, chimes, shakers, drum, and other soothing instruments, Mallory creates an immersive soundscape designed to calm the nervous system and bring the body back into balance.
This 90-minute journey begins with time to settle in, followed by a brief introduction to sound healing and its benefits. You'll then be guided through a gentle meditation before melting into a full hour of vibrational sound healing.
Sound Healing provides a space where the body & mind can relax, entering their own natural state of healing through activation of the parasympathetic nervous system.
This tends to be an extremely rejuvenating space for those needing rest, reset or respite from the chaotic modern world.
Pre-Registration required. Spaces are limited.